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June 4, 2021 11:00
June 4, 2021 12:00

25.00  (incl. VAT)

L.A.B is a complete session of legs and abs muscles that combines the cardio and strength condition of the core and the lower body. Lower body muscles create a strong stable foundation. Leg workouts build strength, speed, stability, reduce joint pain and as we are talking for one of the biggest muscles teams, helps your body to burn more calories. Abdominal will improve your back pain, increase your strength and endurance of the abdominal muscles. Cardio exercises will help you to improve your physical condition, burn calories and promote weight loss. See you at the class 🙂

9998 in stock